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Recipes

Bree’s weeknight sticky pork stir fry

Serves 4 people
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Ingredients

  • •
    500g-600g Australian Pork Scotch Fillets
  • •
    2 Tablespoons Olive oil
  • •
    1 Red Capsicum, diced
  • •
    1 Green Capsicum, diced
  • •
    1 Brown Onion, diced
  • •
    1 Teaspoon Garlic, ginger, chilli paste
  • •
    ½ cup Pineapple Pieces, in juice
  • •
    2 Spring Onions, chopped

Sauce

  • •
    1/3 Cup Pineapple Juice 
  • •
    1/3 Cup water
  • •
    4 Tablespoon tomato ketchup
  • •
    1 Tablespoon Oyster Sauce
  • •
    ¼ cup White Vinegar
  • •
    1 Tablespoon Brown Sugar
  • •
    1 Tablespoon Cornflour

Method

  1. 1.
    Dice your onions and capsicums and slice your Australian Pork Scotch Fillets into strips. 
  2. 2.
    Make your sweet and sour sauce by combining all ingredients in a bowl and mix together.
  3. 3.
    Heat a non-stick pan on medium-high, add olive oil and Australian Pork Scotch Fillets and saute until it is golden. Add garlic, ginger and chilli.
  4. 4.
    Add onions, capsicums and sweet and sour sauce. Mix until thick and well mixed together. 
  5. 5.
    Add pineapple pieces and spring onions and serve with rice and sesame seeds.