Mustard Marinated Pork Fillet with Mash

Prep time 10 minutes Cook time 20 minutes

Serves 4 people



  • 2 x 250g Pork Fillets
  • 2 Tbsp Olive oil
  • ½ cup seeded mustard
  • 2 Tbsp Brown suger

To Serve

  • Creamy mashed potato
  • Steamed green beans
  • Traditional gravy
  • Sliced spring onions to garnish


  1. 1.
    Pre-heat oven to 170 C
  2. 2.
    In a small bowl combine the olive oil, seeded mustard and brown sugar mix well.
  3. 3.
    Line a medium baking dish with baking paper. Lay the fillets in the baking dish and spread the mustard mixture evenly over the fillets to coat well.
  4. 4.
    Roast the fillets in the pre-heated oven 18 – 20 minutes or until juice run clear when tested. Allow fillet to rest in a warm place for 5 minutes prior to slicing.
  5. 5.
    Slice the pork fillets diagonally into thick slices and serve with creamy mashed potatoes, steamed green beans and gravy. Garnish with spring onions.

General Information

Notes: Resting the pork fillets even for a few minutes after cooking, will make your pork fillets always juicy and delicious when served.